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Roadie vs. Mountie

Now that I’ve had the chance to ride both bikes fairly a lot… some comparisons (and whining).

Roadie Pros:1. Stupidly light
2. Very fast
3. Fits extremely well, and is honestly a comfortable bike.
4. I like how I can move into different positions and work other muscle groups and relieve sore butt areas with relative ease
5. Look Keo pedals kick ass, definitely like this pedal/cleat system way more than SPD

Roadie Cons:
1.  Have to be careful of branches, gravel, huge ass potholes, massive cracks…
2. Lack of suspension.  Body says ouch.
3. I just can’t get into standing on climbs.  It feels very foreign to me, since I’m use to sit and spin on the MTB
4. I am scared to death of crashing on asphalt.  The mere thought of road rash makes me shudder.
5. Cars and the idiot humans that operate them.

Mountie Pros:
1. It rolls over anything.  I don’t have to be scared of rocks and sticks and holes and whatever else
2. Front suspension is nice on the hands, arms, and the rest of me
3. Mr. Penguin
4. No cars to worry about in the terrain its used on
5. Falling on dirt doesn’t really scare me lots, especially with my OTB fall during my last race.  Dirt has a certain “give” to it

Mountie Cons:
1.  Heavy as hell!!!  UGH
2.  Just feels sluggish.  I know this is a terrain thing, but I notice the bike’s weight on hills
3. Fit doesn’t feel right since getting a road bike.  I notice how my legs don’t extend as much, I feel too far forward… probably because my mountain bike was never fitted to me.
4. The hybrid pedals can drive me bonkers, but I still don’t feel ready to fully commit to clipless full time.  On this subject, my left pedal is way too loose, and the slightest bump will jostle my foot loose.  On the to do list…

Not really a comprehensive list, just what comes off the top of my head.  I really do enjoy both, there’s just pros and cons to each, which is why I have each kind of bike to begin with!

Last Saturday was my first day on my mountain bike in almost two weeks.  Matt and I hit up Happy Jack for a 9.5 mile ride, deciding to finally do Death Crotch from the “proper” side.  First half of the ride wasn’t enjoyable.  I wasn’t use to how squishy my mountain bike is, how heavy it is, and how climbs seem to crawl by.  Mentally, I felt apprehensive with my crash from the race still fresh in my head.  I felt like I bailed off the bike way more than I really needed to.  Just couldn’t find my rhythm… even managed to ride straight into a small aspen tree on Pole Creek, landing in a thistle plant.  I made up for it with some good improvement on Strava segments, including knocking 3 minutes off of my Pole Creek Climb time, even with the fall!  Glad to see continual improvement on my fitness, even if the bike was feeling alien to me.

Sunday was a short, 13 mile day on the road bike, battling stupid Wyoming wind.  Yesterday I hit up Happy Jack again with a high school classmate and her boyfriend, who are both avid mountain bikers.  We did 8.7 miles, pretty much mimicking my ride from Saturday, minus Ridge/Rollercoaster.  Talking about being off my rhythm… my feet just didn’t seem to want to cooperate.  Couldn’t stay clipped in, couldn’t stay clipped out, couldn’t even stay on the pedals.  Not to mention I kept riding into everything… even an open gate I managed to crash into.  Odd to say the least.  However, it was definitely a different experience to ride with someone besides Matt.  Rebecca and Jonah are both experienced riders and quickly left me in their dust, especially on downhills, where I was still fighting mental demons.  Still tons of fun, and I know I was subconsciously being pushed to ride faster the whole ride.  I’ve noticed that on climbs I lean forward a lot more, mimicking what I do on the road bike.  I can feel this helping.  To highlight the day, I broke my Pole Creek Climb time by another 3 minutes, even though we stopped, I stopped, and even hiked up one hill, along with knocking 3 minutes off my Death Crotch descent time.  We finished off the day with a great meal at Corona Village Andale Rapido and Mexican beer.

Summit of the Death Crotch Trail, looking east… nearly 9000 feet in elevation!

Today I think I will head out on the road bike after dinner.  Not sure how far I will go, as I’m bad with pushing myself when riding solo.  It will also depend on my knee.  I am pretty sure I am dealing with a nasty case of iliotibial (IT) band syndrome.  Sunday night I ordered a foam roller from Amazon, and also an IT compression band, hoping they’ll help me get on top of it.  I want to avoid doctors as much as possible.  I also picked up some Arnica gel to rub on my knees.  Right now it is my right one that aches constantly (sitting and standing pretty much kill me to do), and my left only mildly hurts after a long mountain bike ride.  I don’t want to back off from riding so much, which is totally due to the gymnast in me that says “work through the pain, cry baby!”  So I am sure I am compounding the problem.  I also have a hard time with getting motivated to start doing the IT stretches.  Matt and I are planning on doing a 50 mile charity ride in August, so I know I need to get on top of my problems before then… sigh.

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Cloud Peak Wilderness

For the holiday weekend we decided to head up to the Bighorn Mountains in northern Wyoming for 3 days of camping, hiking, sleeping on the hard ground, and s’mores.  For the hike we wanted to find a B-52 that crashed during World War 2, on a mountain that they later named Bomber Mountain.  We didn’t quite make it up there (vastly underestimated the length of the hike…), but still enjoyed an awesome hike!

Tensleep Lake

We lucked out and got one of the last spots in the West Tensleep Lake campground, which made me very happy as it was the closest one to the trailhead for our hike.  Our campsite was just a few feet away from the lake, which made it even better!  Sine we arrived in the late afternoon on Friday, we mostly readied our campsite, and made a quick trip into Tensleep, WY, to find some fire making supplies (I had no idea campfires were still allowed!!).  A moose and her baby calf did make a quick appearance across the lake, which was a nice treat!

Our home for the weekend… REI Camp Dome 2 tent. A bit smaller than I was expecting, but perfectly cozy!
My improvised s’more!

Saturday morning we woke up fairly early and set off in search of the plane crash.  Mistake #1 is that we probably didn’t set out early enough!  Right behind Mistake #2, which was not really knowing how to get there!  Bomber Mountain is located in the Cloud Peak Wilderness area, and it did indeed live up to its wilderness name!  Seeing other humans was a rarity!

Trail map for the Cloud Peak Wilderness area. We hiked on Trail “063,” which is also known as the Mistymoon Trail.
Setting out on our hike
Whoops, we didn’t know we would have to cross Tensleep Creek! Luckily we found some logs to shimmy across! On the way back we were so tired we just walked through the creek, and filled our boots with water. Actually felt pretty good, like gel massaging insoles, LOL

I wanted my mountain bike so badly at this point!!!

I love these little alpine flowers, whatever they are!
Panoramic view from where we stopped for lunch. This lake didn’t have a name according to GPS, even though it was huge.
Another panoramic (the “Pano” app for iPhone is addicting). This lake was super deep, right from the edge! Therefore, we dubbed it “Lake Deepasshit” 😉
Mistymoon Trail meandering around Lake Deepasshit
Final photo during the hike. We didn’t get near Bomber Mountain, but I did manage to soak in the beautiful views!

Needless to say, 7 miles into the hike we called it quits.  The day was dwindling away, and the elusive Bomber Mountain seemed to get further and further away, ironically.  Matt was sad, but I was still really happy that we were able to do such an awesome hike!  Next time we plan on backpacking in with a tent and supplies so we can camp at Mistymoon Lake (which was about a half mile from where we stopped hiking) and then head up the mountain.

In total, we did 14 killer miles in one day.  It really beat up my body, and my hiking boots.  I am very happy that I did the hike with some trekking poles, which saved my knees a lot!  I’m not really sure I have ever walked 14 miles in one day at any other time in my life…

A sight for sore eyes, or well… urmm, sore legs after a 14 mile hike!
Campfire 😀

We brought the road bikes along thinking we would ride a bit of the Cloud Peak Skyway.  That never happened… so I wish that we brought the mountain bikes instead.  Gotta get a bit wiser about bike choice now, haha!  All in all, a very nice weekend!  I haven’t been camping in years, so it was fun to sleep in a tent again.

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From mountie to roadie

Road bike! Or my “RWD sports car” as I call it!

Well, I took the plunge yesterday!  Picked me up a 2012 Specialized Ruby Apex Compact road bike, in black and pink naturally 🙂  I’ve been wanting to cross over into road biking for awhile now, and after seeing this bike and learning it was carbon, I wanted it even more!  Luckily the Peloton Cycles in Fort Collins were having a Tour de France sale, so I even saved a bit of money.

It’s definitely way different riding a road bike!  Steering is way more responsive.  And I have to remind myself I can’t run over huge rocks and go off curbs all crazy.  Definitely very different actually being able to go fast on payment!

Matt and I did a ride up Rogers Canyon Road.  About 21 miles round trip.  Felt like nothing, honestly!  I did get a little out of breath and tired, but not like how I feel after 8 miles of mountain biking.  Going down hills did make me nervous, as I’m not use to 30+ mph on pavement!  I guess it’s all about getting comfortable!  I’m definitely looking forward to riding on the road a lot, and I know it’ll help my mountain biking endurance.

 

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LMBS Race #2

Well, here went nothing!  My first mountain bike race!  I was super nervous, and completely psyched myself up to placing dead last… Dead last as in the last one off the trails, hours after the start.  I was fine if that was to happen.

I focused on hydrating well throughout the day.  I wasn’t going to race wearing my enormous Camelback backpack (I seriously need to get a smaller one…), and knew I wouldn’t have time to really fiddle with my bottle cage, so I prepared ahead of time.  I had a light breakfast of cereal, macaroni salad for lunch (it’s my unfortunate weakness), Oikos yogurt, and then a PB&J about 30 minutes before I headed up to the race.

I was to complete two laps of the “Short Course”

Pulling into the trailhead I wanted to puke when I saw all the other racers.  I was nervous, alone, and felt out of place.  I got my bike off the car, and set off to register.  Paid my $5 and got my number place.  #524, okay, I can live with that… some people were friendly.  I cheerfully told many I planned on finishing last, which confused a lot of people.  Turns out the “leader jersey” for this race series is a squeaky horn, just like Mr. Penguin so people were assuming I was leading my class already!  Whoops!  (I refuse to take off Mr. Penguin, though… it’s not like I’m cheating in any way by having him!)

The Sheriff’s office was out ticketing like crazy for parking, so I rushed to fill out a form for Matt for when he got there (he was just photographing… racing is not his thing!).  Because of all of this craziness, I didn’t have a time to eat some Shot Bloks, which I intended to do.  I shoved a pack in my jersey’s back pocket along with my phone.  Before I knew it we were lining up and were off!

My friend and I immediately jumped out in the lead, for whatever stupid reason, because when the first climb came I got my butt kicked.

The most unflattering photo of myself EVER!!! Right after the start. (Photo courtesy of Andrew Carpenean)

My lungs burned, legs burned.  Soon I was on Meadow for a descent.  Unfortunately, I was stuck on the singletrack behind another racer that wasn’t carrying the momentum that I was.  Then the climbs.  I shifted into the granny gears and just pedaled.  The faster racers passed, and I was fine.  I even made a few passes, which put a smile on my face!  Finally in Upper UW the trail turned to the descent, and that’s where I felt my speed increase.  I was finally able to get around one of the racers that was holding me up and I just flew!  Smile on my face!  Few more climbs, but they were as bad as I could carry momentum.  Got to Pole Creek, and powered up the climb to the Campground Bypass.  I was feeling accomplished.  I flew past Matt, giving him my “death smile” (I’m happy, but I’m dying!)  Up through the parking lot, and heard some cheering on which felt good.  Told the first aid station “I feel like I’m dying” on my way past.  First lap done!  Was sitting in 3rd place (I obviously didn’t know that until afterwards) with a time of 22:20 minutes.

Finishing up my first lap! (Photo courtesy of Matt Galantuomini)

Second lap was on!  I grabbed some sips before the climb.  By then my legs were numb and just powering through the motions steadily.  Passed one of the male racers, and found myself along on the trails, just the noise of my breathing and bike switching gears.  I felt damn good, and couldn’t help but to smile.  Then it started to go wrong… I got mildly confused and thought I got off the course so I paused until that male racer I passed came along to confirm I was on the right trail.  Then… well, I ate gravel at 20mph at the bottom of a hill.  *sigh*  I can’t say what really went wrong, except I think I panic braked, and the rear end got wonky.  I went over the handle bars, smashing my head and the left side of my body.  I pulled myself over to the side and sat there in disbelief while two of the girls in my category rode past.  One guy stopped to check on me, which I greatly appreciate!  (Thanks random guy!!!)

Bike helmets are dorky, we all know that. However, head injuries suck, so I rather look like a dork! My helmet definitely did its job at saving my brain last night!

I got on my bike and continued on.  I won’t lie, I was feeling a bit dazed and wonky.  I lost a lot of my mojo but powered on, and was super cautious on the rest of the descents.  I came through the Bypass again, with Matt cheering me on, to which I screamed “Don’t you see all the blood?!  I think I have a concussion!”  Powered up to the parking lot, where another girl was cheering me on to the effects of “Good job… oh… holy sh!t, are you alright?”  And finally the finish!

One of the last big descents on the way to the finish (Photo courtesy of Matt Galantuomini)

48:22 minutes for the 6-6.5 mile course (my runtastic app malfunctioned on me and only got the first lap successfully saved… otherwise it was saying I was going 38mph in a straight line through the trees… hmmm.  So not sure of actual distance).

I rode over to my friend, who finished 10 minutes earlier.  He noticed the blood and his eyes got all huge.  Matt emerged from the trees and rushed over to see how I was.  Honestly, I was in great spirits!  I finished my first race, my legs didn’t hurt at all (minus where there was missing skin…), and I still finished ahead of two others in my class.  Not bad for my first mountain bike race!  A month ago I could barely ride the smallest of climbs on the Meadow Trail without stopping, and here I was… I made them all without stopping, yelling curse words, or chugging copious amounts of water!

We enjoyed some delicious elk burgers cooked up by Dewey from the Pedal House.  I had no appetite, so it took me nearly 2 hours to eat one burger, which I’m sure looked strange to everyone else.  I chatted with a high school classmate, who races in the Open class.  He crashed, too, so at least I wasn’t alone!  Always nice to see people, especially after 10 years!  They announced the top 3 in each class, drew some raffle prizes, and we then set out for home about 9pm.

I got home and checked the results.  Dammit, I could’ve placed 2nd if I didn’t crash and continued riding smoothly!  Definitely 3rd without the crash… DAMMIT!  But I still got all giddy seeing that I placed 4th in the Beginner’s Women class, and even beat out 3 of the men in their beginner class.  Here I was expecting to take hours, and finishing dead last and I actually put forth a really respectable effort!  I felt damn accomplished!

I was expecting to be extremely sore today, but I was proved wrong.  My skinned knee and elbow hurt the worse, especially when I leave them in one position too long.  My left hip (lovehandle area, LOL) is sore.  I just now noticed that my left collarbone aches a bit.  My chin has a “rug burn” type cut on it from my helmet, and swelled a bit, which looks mighty attractive, if I do say so myself!  But other than that, nothing unbearable!   My tumble at Curt Gowdy a few weeks ago left me in way worse shape.  I do not have any muscle soreness in my legs, which is nice (maybe it means I didn’t pedal hard enough…)

My skinned left knee
My left elbow… pretty sure there are still some rocks and gravel embedded in it.

Needless to say, I CANNOT WAIT TO RACE AGAIN!  The next race in the series is in two weeks, and I plan on being there unless I land a job (which I’m really hoping on doing so I can get a road bike!).  I have some redemptive desires I need to act upon!  Until then I plan on hitting the trails more, and practicing more racing style rides (less stopping, less falling?) to build my endurance, especially on climbs.  I also want to continue to familiarize myself more with the trails, especially to learn the downhill parts more so I don’t have anymore panic braking moments.

Matt worked a long day, so I haven’t been able to get his photos, but I’ll most a post once I have some of his!

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Understanding in a plane crash

Today was the day for finding the crash site of United Airlines Flight 409, which I had mentioned a few posts back.  For some background… Flight 409 crashed October 6, 1955 en route to Salt Lake City from Denver.  Deviated from the flight path which was to avoid all the peaks in the Snowy Range (the plane could not fly higher than 10,000 feet due to be unpressurized), the DC-4 plane smashed into the side of Medicine Bow Peak about 50 feet from the top at 240mph.  All 66 people on board were killed, and at that time, it was the worst commercial aviation disaster in the United States (it only had the record less than a year, and remains the 43rd worst in US history).  Because of the stupidly remote, rugged terrain, the wreckage was never fully cleaned up.  The military was called in to destroy what was left with explosives and napalm, but despite all of that a lot of pieces of wreckage remain on the boulder fields below the site of impact.  Frankly, the terrain makes it damn near impossible to haul stuff out, along with it being federally protected, therefore making removing wreckage a felony (fine by me, I don’t need to be haunted by airline passenger ghosts!).

Wikipedia has a good general overview: http://en.wikipedia.org/wiki/United_Airlines_Flight_409

Newsreel footage: http://www.efootage.com/stock-footage/54245/wyomingMedicineBowpeakpeaksmountainmountains

I’ve always had a pretty peculiar preoccupation with airplane crashes, probably due to what use to be an intense phobia of flying (I still fear being in a plane crash, though I do enjoy flying nowadays).  I’ve read about this crash before, and had heard about it from my parents and others while growing up.  So when I mentioned it to Matt and he suggested we find it, I was definitely interested!  We plugged GPS coordinates to googlemaps, and charted a rough path to get there, hoping we’d be able to find something.

We started out at the Lake Marie trailhead, but forged our own path over the boulder fields that litter the terrain below the sheer cliffs.  It was difficult climbing, and I was oh so thankful to have good boots for this attempt!  We hiked and hiked, working our way towards Lookout Lake, which seemed to be in front of where the wreckage should lay.

Had to cross a snowfield or two!
Looking up could give one a sense of vertigo
The terrain between the mountains and the lakes

We made it out of the boulders to a small lake.  Ran into two guys from Florida that were just messing around and seeing how high they could climb.  We mentioned we were in search of a plane crash, which they had not heard about, and they wished us good luck, but expressed that it was possible it was under snow.

This marmot was carrying its babies to a new den, and boy it was fast! And cute… they’re like giant squirrels!
The speedy marmot running back and forth

We bid the Florida guys farewell and continued on, hoping we would run into something soon… and WE DID!  A big, shiny, silver metal piece, right in front of us!!!  Could it be a piece of the plane?  I had my doubts because it was so low in the valley… hell, it could be someone’s trash, right?  Then I saw the rivets and other pieces!!  We had found the crash wreckage, and it was way easier than we expected, and looking up the boulders it was apparent that there was a lot more of it!

Matt holding our first piece of wreckage that we found… so much for the reports that “there are just tiny bits and pieces left.”

We continued climbing up, coming across more and more bits and pieces, including one of the engines.  I was definitely feeling a sense of awe over the amount of wreckage still laying on the mountain after 57 years, and the magnitude of the whole event.

Another large piece of wreckage towards the valley floor
A possible exhaust manifold?

One of the four Pratt & Whitney R-2000 radial 14-cylinder engines that powered the Douglas DC-4 jet
Instagram’s look at the engine
A closer look at the engine… the car lover in me sees something really artistic about it!
Matt posing next to the engine
Valves still intact
Another piece of wreckage, sensors and wiring still intact… “GEN…” nameplates still intact…
Wreckage scattered up the boulder field

Looking straight up towards the cliff face where the plane impacted… only 50 more feet, and they would’ve been safe.
Stopped for a quick PB&J lunch right below the snowfield. Looking back down the boulder/wreckage field…

We had to stop climbing just short of 11, 000 feet due to the snowfield, which would’ve been way too slippery to continue up.  We ate a quick lunch, and snap photos of the amazing landscapes that were below.  I reflected on what it must’ve been like to smash into a mountain at 240mph… though, honestly, it would be the way to go: a nice, fast, unexpected death.  I’m sure only the pilots saw it coming, and even that can be up for debate.  It also reminds me how much air travel has become safer.

Matt and I at the top of our ascent
One of the gorgeous views we enjoyed during our lunch/break

Now the steep descent down the loose rocks… I tucked my DSLR away in my backpack so I would have both hands free.  My knees took a beating, but we slowly made it down, finding more and more pieces of wreckage, including some very large aluminum pieces.

This photo doesn’t do the size of this piece of wreckage justice! Blue and white paint intact, wedged under some large boulders.

Mission accomplished!  I’m so happy our hike was successful and we found what we were looking for!  I was unsure we would find it, as all we had were some GPS coordinates, and a severe lack of “modern” day information on the crash and how much wreckage was left.  It is really difficult terrain to cross, so I am sure that keeps the casual hiker/curiosity seekers away.  The wreckage does not really reflect sunlight and blends in with the geology well, helping keep it concealed.

Our route back to the car took us on the Lake Trail between Mirror Lake and Lake Marie.  Overall it was a 3.21 mile hike, with about 890 feet of elevated ascended (most of it in the wreckage field, which was nearly a vertical climb at times!).  I’m now hanging out in my new SmartWool compression socks, trying to recover from the pounding on my knees, ankles, and toes.  I do like my new boots, and I love the fact I can walk through mud and water (and lakes!) and the water just rolls off of them!  My feet did swell considerably, which made the boots fit a bit tighter than intended, but that can be solved by not crawling up and down boulder fields!

Matt has more photos, so maybe he’ll share some with me 🙂

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Ridin’ Solo

ImageToday I headed out on my first solo trip with my mountain bike.  Matt is out of town for work, and I am determined to keep on a good routine of riding, so that’s that!  I decided to just do a short bit at Happy Jack on some of the trails I haven’t been on before.  I am thinking about racing in the Laramie Mountain Bike Series race this coming Tuesday, and figured I should familiarize myself with some of the trails that are often used for the beginner category.

I felt like crap!  Couldn’t catch my breath, and it was oh so hot out.  I immediately started thinking about how bad I would probably do at the race, especially if it is mostly uphill (which seems to be the case).  It wasn’t my legs burning or anything, just my lungs and that sort of fitness thing.  But I kept on going… I took Meadow up to Ridge, then on Blackjack Loop, to Adler, then back up Adler to Meadow to the Campground Bypass.  Whoa, why did I now just discover the bypass?!  It is so much better than riding the campground roads, which have been horrible since they did whatever the hell they did to them a few weeks back to make them all sandy and loose.  I briefly stopped at my car for a drink and some Shot Bloks, and went back through the campground to the bypass again, just because I liked it that much! 

I almost T-boned a squirrel while flying down Adler :/  I saw the little critter on the side of the trail, and of course he decided to run right in front of my tire when I got closer… I’m pretty sure I ran over the tip of his tail!  I was doing about 16 mph, so the last thing I wanted to do was slam on my brakes and tear myself up.  I hope he escaped without harm, though the damn thing shouldn’t have ran out like that!  I do think this is my first wildlife close encounter, haha! 

Overall, 4.38 miles in a total time of 42 minutes, 9 second (I didn’t pause it when I stopped to take the above photo and answer some texts, however… either way, yes, it was slow!).  I did have a good high average speed of 6.24mph, which is nearly double than what I’ve seen on other rides.  So overall it wasn’t bad and I familiarized myself with some trails that I had been missing out on.  I know my fitness has improved A LOT since I first started riding, but I still get so out of breath and sluggish.  I really do want to enter a race, mostly for fun, but I don’t want to be the painfully slow person everyone has to waste time passing.  So we’ll see… I know I could’ve stayed out longer today, as I finally had started to feel okay by the end of my ride, but still called it a day.

Tomorrow I am riding Happy Jack again with a friend of mine.  It should be a good mental push for me, as I am not apt to whine nearly as much as when I go with Matt, and I’ll be wanting to impress! 

Sunday Matt and I are planning to hike in the Snowies.  I kinda wanted to bike, but then I figured that a day off to rest might be good in case the miles rack up tomorrow.  Tuesday night is the race, so I’ll be debating about that for the next few days.  Just pretty hesitant…

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Trip to the Snowies

On Monday Matt and I decided to take a quick ride up Hwy 130 to “the top” – as I call it.  I absolutely love going up there, reminds me of my childhood, and to this day I still think it is one of the most beautiful places I have ever been to.  We have been making plans to climb Medicine Bow Peak sometime this summer.  I climbed it 4 times from ages 8-11, so I wanted to see how it was at my ripe old age of 28.

Matt ended up wanting to wander around Lake Marie quite a lot, so I carefully hobbled along in my Converse sneakers and short shorts… obviously, not very well dressed for hiking!  I made the mistake (??) of telling him about the United Airlines crash in 1955, so now he is absolutely determined to find the crash site and hike to it.  I must admit, it is a cool idea, so I’m going along with it.  But it did consume the rest of the evening… googling, mapping, etc.  Which also provided me with a way to summit Medicine Bow Peak that I didn’t know existed.  During my school trips up there, we always left from the Sugarloaf area.  Turns out there’s a trailhead at Lake Marie that takes you all the way across the ridge to the peak.  Totally excited to do this!

I was absolutely shocked at the utter lack of snow on top… last year, to the day of June 18th I drove up there with a friend, and we couldn’t leave the road due to feet and feet of snow.  Definitely doesn’t bode well to the drought and fire conditions we’re seeing this summer.

Just a few photos…

So now that Matt is on a mission to find the crash site, and I’m on a mission to climb Medicine Bow Peak, I knew I needed to invest in some hiking boots.  Usually I would just wear sneakers on our hikes, but since I have crappy ankles I was always worried about hurting myself and I wanted something that was waterproof.  So I journeyed over to Sierra Trading Post to find something to fit my needs.  I’m a sucker for pink or purple things (um, hi, have you seen my bike?!), so a pair of purple Asolo Advance GTX’s caught my eye.  They were on closeout and have awesome ankle support and are purple, so I couldn’t resist!  So I now own hiking boots… holy crap, sometimes I really gotta step back and chuckle over how my life has really turned around in the past few months!

Mountains and hikes, here I come!

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Baby Steps

It’s amazing every time I get out on my bike, and I feel how I am getting stronger and faster.  It’s not happening over night, but is definitely occurring.  A few weeks ago I usually had to hike-a-bike anytime things got steep, especially near the end of a ride.  Last night I did over 3 miles of steep climbing at the end with all ride-a-bike!  I dunno, it’s just an awesome feeling.  I went from a completely sedentary lifestyle about 4 weeks ago to this point.  Makes me want to hug myself!

I’ve started to realize I’m really bad at writing in this, and have totally forgotten to write about South Dakota and our 30 mile ride on the George S. Mickelson Trail during Memorial Weekend!  Shame on me!

Well, the weather didn’t want to cooperate that weekend.  It was rainy and incredibly foggy, so when we drove up to Mount Rushmore on the 26th, we realized it would be stupid to spend money to look at clouds.  We figured we’d head up to Deadwood, cruise around on the bikes, and call it a day.  Our detour took us to Hill City, which is where the trailhead for the portion of the trail I wanted to ride was located.  We gave it some quick thought, and decided just to ride the trail instead of doing anything else.  Found a grocery store, stocked up on Lunchables (our #1 biking lunch option!!), and changed into our biking clothes and headed out towards Mystic.

I quickly got too hot and shed about 3 layers, and downed a Clif Bar.  The disadvantage to our whole idea is that we never ate a proper breakfast because we were just expecting to hang out with carved presidents, not bike 30 miles.

The first 8 miles was a pure climb.  I felt like death, but slowly my legs went numb, so all I felt was the aching in my butt!  Even at 8 miles, it was going to be my longest ride yet, but I was determined to see these two rail tunnels further on the trail.  By this time we were not sure we’d go all the way to Mystic, but dammit, I had to see a tunnel!  After the shelter at Redfern, we pretty much flew downhill the whole way.  Hell, Matt reached 25 miles an hour even!  Even though I was smiling because we were going downhill, I had that horrible feeling in the pit of my stomach that all this speed meant a torturous climb back UP.  I hate going UP.  Have I ever mentioned that before?  UP = evil. 

BAM!  Tunnel A!  This my friends, made the trip worth it.  For some background, the Mickelson Trail is a rails-to-trails project, so it is filled with old rail trestle bridges, and 4 tunnels.  I managed to run through a pool of bat guano, yay me.  Between that and the cow and horse poop, I think this was a very poopy ride for my bike and I….

Little Matt, big tunnel!

I was stupidly excited for this tunnel!

Since Tunnel B was just right down the trail, we rode there.  Then we flew down all the way to Mystic.  Hell, why not complete the whole 14.6 miles, right?!
 The Mystic Trailhead is an old mining town.  We sat down for our nice lunch, and enjoyed a few moments of sunshine.  All the while, I was dreading what laid before us if we wanted to make it back to the car.  
So we started back.  I didn’t last on the bike very long.  Hiking uphills 5 miles pushing a bike seemed a lot better than riding the bike, because it literally felt like my pelvis and tailbone were mush.  Matt would’ve much rather rode-a-bike then hike-a-bike, but stayed walking next to me.  He was scared to leave me out on my own, especially since there was no cell service for most of this portion of the trail.  At one point I cried, and wanted to lay down and die.  But I kept pushing… not like there was another choice!  Had to get back to the car somehow!
Finally after miles and miles and miles of hiking, we crested, and hoped on our bikes and flew downhill.  I finally had a big smile!  I knew I was going to complete the 30 miles, and it made me soooooooooo happy!
The fog had rolled back into Hill City, making everything look super eery!  I resisted collapsing, and quickly got the bike ready to throw back on the car.  I’m not sure I’ve ever been so happy to see this car in my entire life!

I’ve decided that’s my official “I am dead” face!  I was even too tired to do my typical dorky flexing my arms pose.

We collapsed into the car, ordered Pizza Hut on the way back to Rapid City, picked it up, and proceeded to down a box of cheese bread in under 5 minutes, and then inhaled a large Hawaiian pizza upon getting to the hotel.  After a shower, I’m pretty sure I didn’t move the rest of the night!

So then on Monday (Memorial Day), we figured we’d ride the 8 mile portion from Mystic to Rochford, and back, for a nice ride through another tunnel.  Unfortunately, the wind was downright horrendous and chilly, so our plans changed.  We decided to ride to Tunnel C, and then back and call it a day.  We ended up doing about 5 miles, which was bad considering I was still majorly tore up from the 30 miles.

One thing that did help me is that I researched proper seat fitting techniques.  Turns out, like a dork, I was riding with my seat way too low!  I adjusted it up several inches, and immediately felt better on the bike!  Yayyyyy!

Tunnel C on the trail!

One of the super long, super high trestle bridges!

And that was our South Dakota adventure!  It’s been nearly two weeks, and I actually still have a sore tailbone/deep pelvis, which slightly concerns me.  I’m sure continually riding on it does not help.  Matt and I have wondered if my seat is a bit too narrow for my sit bones (yay child bearing hips!), so eventually I might look at different seats.  I’m also thinking that if we do another long ride like this I am definitely investing in some higher end chamois for more padding.  My Pearl Izumi Select line of thermal tights aren’t bad, but I don’t think they’re really made for 30+ miles of riding.  We’ll see… someday we do want to do the whole 110 mile ride from Deadwood to Edgemont!

I think that’s a good ending phrase… who would’ve imagined even two months ago I would be biking 30 miles through the Black Hills?! 

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New shoes, new adventures

I quickly learned that biking in normal walking/running shoes pretty much sucks, especially if any amount of hiking has to occur.  With the temptation of REI’s Anniversary Sale, I found some pink and grey Pearl Izumi X Alp Drift II mountain biking shoes that I couldn’t resist. Matt was kind enough to bring home a pair after work, but they were too small 😦  From what I’ve read, Pearl Izumi shoes run about one size smaller, so I had to order in a 41. Anyways, long story short (I’m a wordy person…), they arrived at the store last Thursday, so we

picked them up and headed up to Lory State Park west of Fort Collins, CO to do some riding after work. 

I really like the shoes!  It definitely helps having a stiffer sole.  The only huge issue I had was the plate that covers the cleat mount is slippery, so my feet could come flying off the pedals at the worse moments.  Obviously this will change once I mount the cleats that came with my new platform/clipless hybrid pedals that I ordered in with the shoes.  Other than that, I really like the shoes, they’re comfy on and off the bike, and have good ventilation.

Anyways, Lory State Park is awesome!  We did two laps of the Valley Loop trails, for a total of just a little over 10 miles.  Lots of speedy singletrack mixed with some rocky challenges.  This marked the first time I never hiked-a-bike during any portion, so another accomplishment!

It really made me wish we lived in Fort Collins, so we could play around here more often.  Luckily, it’s not horribly far from Cheyenne, so we can make do, and it’s a great place to catch a ride after Matt gets off of work. 

Tomorrow I think we are going to hit up Curt Gowdy State Park for our ride. 

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One week in

Yesterday marked the one week anniversary of getting a mountain bike.  I think I can declare it a pretty successful week!  I went from not riding a bike in 14 years to barreling down some challenging “black diamond” designated trails in Happy Jack!  According to my GPS app I use on my iPhone, Cyclemeter, I rode 28.20 miles in this one week period, and add another 4 from our first day before I had the app, for a total of 32.20 miles.  High Five for me!

Tuesday, May, 15, 2012
Yay, bike day!!!  Matt and I both ended up with bikes different than expected, but in a good way.  We purchased our bikes at a great little downtown shop here in Laramie, The Pedal HouseI just love the personalized service we received, which included Dewey working about 40 minutes after closing to finish up our bikes and accessories, and to ring us up.  Now what big box store would give that kind of service?!

I got a Giant Rainier 29er 0 model.  I love it because it’s grey and pink.  Oh, and it’s pretty awesome to ride, too.  🙂  Also picked up water bottle cage (in pink!), a helmet, and gloves.  Matt got a Giant Trance full suspension bike, bottle cage, and bicycle computer. 

After eating a quick dinner, we tossed the bikes on/in the car and hit up the Laramie Greenbelt to get in some needed practice for me.  We did about 4 miles, and I quickly discovered many muscles in my body that I had completely forgotten that I had.  My thighs seared in pain, but I had a big ol’ smile.
Wednesday, May 16, 2012
Second day out, and we decided to give the Greenbelt another go, just in the opposite direction.  Just about another 4 miles under our belts.  The GPS got all wonky on the way back, probably because Matt had my phone in it pocket and was bouncy all over the place. :/
This ride was hell for me on the return leg.  There was a strong headwind.  My legs burned, my lungs burned, my butt ached, and I just had to get off and walk.  I was nearly in tears.  Suddenly, it wasn’t fun anymore, and I was really disappointed that I didn’t have the push to finish the ride without walking.
Matt wondered if it had something to do with me walking 2.5 miles around Washington Park earlier in the day.  He warned me not to over do it.  So I decided to not to walk the next day to give my legs a rest.  I also decided to research bike shorts.  Call me a wimp or not, my butt needed the extra padding!!
Thursday, May 17, 2012
Matt brought me home some biking shorts! (And some for himself, too!)  I was so excited, and anxious to see if they’re all they’re cracked up to be!  I got the Novara Mia Gel Double Bike Shorts from REI.  When I got on my bike I couldn’t believe how cushy my butt now felt!  We decided to ride closer to home so we wouldn’t have to load up the bikes (we were waiting for a second mount to come for Matt’s Thule rack, and to fit my bike in the backseat both wheels needed to come off, which was becoming a chore).  We rode 5.32 miles in a combination of neighborhood roads and some paths across a park and the prairie.  Definitely a nice mix, and better than the Greenbelt!   
With my butt sitting on cushiness, I found more oomph to my ride.  I powered up some hills without walking, which I felt was a huge accomplishment.  In fact, I felt like I could ride for a lot longer, but it was dark when we finished the ride.  I just felt so awesome after this ride.  I felt a good sore, and I was happy with myself that I just didn’t give up after the hard day I had previously.  
That’s a big thing for me… not giving up.  I’ve been accused of giving up too easily on many things during the course of my life.  So a lot of this mountain biking I want to undertake is to prove to myself that I can’t/don’t/shouldn’t give up.  Maybe it’s all about rediscovering my inner fire and passion for life!
Friday, May 18, 2012
= REI shopping day.  Oh lordy… their anniversary sale is EVIL!  Evil to the wallet!  But we loaded up on a lot of stuff that we needed… Matt loaded up on a portable pump, tubes, tool set, etc.  We both got Camelbacks, and tons of clothing that was all dirt cheap.  I was excited!  Needless to say, we didn’t go out for a ride this day, as we were in Fort Collins until pretty late.
Saturday, May 19, 2012
Our first really mountain biking adventure!  No pavement, all dirt and rock!  It was only a 4.82 mile ride, but still oh so fun (besides some cold weather).  It really helped me to get out to some more “technical” stuff, and learn what it’s like to ride over bumpy, sharp rocks, and down steep dirt hills.
 
Like the day before, we would’ve stayed out longer, but had a wedding to attend.  I suppose spandex tights and helmets are NOT appropriate wedding attire!  Otherwise we probably could’ve just biked over to the church!  
I had no idea really all these trails were east of Laramie in the hills.  Pretty nice to have an area close to come that provides something more than blacktop in neighborhoods.  I know there is a way to get to Happy Jack through this area, so that is something Matt and I are going to look into for when we’re ready to do longer, more strenuous rides.  
I do feel my stamina improving, and I push my muscles more.  It’s a good feeling!
I am not sure what is up with this pose?!  I was just feeling like the Queen of the World for diving head first into this new passion of mine!  And oh goodness, I actually wore spandex in public!!!
We have matching jackets, haha!  Amazing little windbreakers, I can’t believe how something so thin blocks strong Wyoming winds!  Definitely worth getting during the REI sale, even if it’s not a color I am particularly fond of.
The day wasn’t without drama… Matt managed to pop a tube at the end of our ride.  Good timing! 
Sunday, May 20, 2012
SUCH AN AWESOME DAY!   9.63 miles of pure awesomeness!  We decided to take our first venture into Happy Jack, and see what we could find there. 
The smell of the trees, the rush of fresh air… oh man!  It was damn near a spiritual experience, zipping through the trees on my bike, feeling my confidence building.  Fast downhills, technical sections around rocsk and roots, and stream crossings… oh my!  We find ourselves on a few miles of ascents, which I tried my hardest to ride up as far as I could, before hoping off to hike-a-bike.  It was still a work out either way, and Matt offered up encourage and praise.  I wasn’t giving up, I wasn’t turning around, demanding to go home.. I was determined to finish the day on a high note. 
…Then we ended up on Death Crotch.  The name scares the crap out of me, but not nearly as much as the little designation of “Hard” on the trail map.  And it turns out we were going up the hardest side… doh!  It was lots of hiking and pushing the bike.  It felt like hell.  I had improper shoes for hiking.  Calves and thighs burned.  But we kept trudging up, riding short sections when the energy came back to our legs.  The summit never seemed to come!  
Despite all of this, I found myself smiling.  I was conquering something “big” to me.  Second day on “real” trails and found my way to something tough and challenging, and I didn’t turn away like I would’ve expected my old me to do.  Instead I buckled down, and conquered one step and pedal stroke at a time. 
Then it was there, finally!  The summit!  Matt quickly jumped off his bike and ran up the rocks to see the final elevation, which was just short of 9000 feet.  We got out our lunch we packed, and scarfed it down.  
Then the freezing rain/hail came for about 30 seconds, so we decided to begin our descent and get back into the trees in case more bad weather was on the way.  
I was nervous to be riding down in rocky parts with a barbed wire fence to my right side.  It really freaked me out.  Then I crashed… well… more toppled over… away from the fence luckily!  My pedal hit a rock and stopped me dead and I fell over to my left onto a rock.  My first crash!  😀  I felt better that I had gotten my first crash over with.  
Death Crotch, I have conquered you!  I am very excited to ride this the other direction, so I’m going down the steep part, and therefore able to skip the whole massive hike UP a mountain!  
We then decided to make our way back to the Tie City Trailhead.  Took a slight wrong turn so we ended up near the Lincoln Monument and had to ride the pavement back to the car.  All in all, a very good day!  I felt so accomplished and proud of myself!  
Monday, May 21, 2012
Oh so sore from yesterday!  But I figured the best way to beat the soreness was to get back on the bike, so Matt and I did a short 4.17 mile ride around the neighborhood.  
Found a little playground of jumps, which was fun for Matt.  I think I might’ve caught about 6 inches of air, though!  
And that was our first week out!  Tuesday we didn’t ride because we felt we needed a day off for recovery.  Tonight we’ll go out for a bit.  On Friday we leave for a 4 day trip to the Black Hills in South Dakota, where we’re planning on a 30 mile ride on the George S. Mickelson Trail.  I am super excited for this, and having another opportunity to push myself to new limits.  We also might try to see what we can find to bike around Devils Tower and Deadwood.  Should be a very fun weekend!